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How many calories do yo burn while 5 hours and 36 minutes of Ice Skating?
Calories burned: | 212,816 |
Total duration: | 20496 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20496 minutes of Dancing: fast
- 20496 minutes of Dancing: slow
- 20496 minutes of Frisbee
- 20496 minutes of Modern dance
20496 minutes of regularly doing Ice Skating will not only help you burn 212,816 calories but also raise your Metabolic Rate up to 215,782 kcal if you are a man and 215,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 212816 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8509 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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