Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 8 minutes of Ice Skating?

Calories burned: 19,496
Total duration: 2048 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2048 minutes of regularly doing Ice Skating will not only help you burn 19,496 calories but also raise your Metabolic Rate up to 22,462 kcal if you are a man and 21,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 8 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 14 hours and 12 minutes of Lying
  • 10 hours and 8 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 52 minutes of Tennis

Diet plan

You have burned 19496 calories during your workout which is an equal amount of calories that are in:

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