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How many calories do yo burn while 4 hours and 58 minutes of Ice Skating?
Calories burned: | 150,366 |
Total duration: | 20458 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 20458 minutes of Dancing: fast
- 20458 minutes of Dancing: slow
- 20458 minutes of Frisbee
- 20458 minutes of Skateboarding
20458 minutes of regularly doing Ice Skating will not only help you burn 150,366 calories but also raise your Metabolic Rate up to 153,332 kcal if you are a man and 152,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 150366 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6012 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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