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How many calories do yo burn while 4 hours and 30 minutes of Ice Skating?
Calories burned: | 128,709 |
Total duration: | 20430 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20430 minutes of Dancing: slow
- 20430 minutes of Golf
- 20430 minutes of Horseback Riding
- 20430 minutes of Lying
20430 minutes of regularly doing Ice Skating will not only help you burn 128,709 calories but also raise your Metabolic Rate up to 131,675 kcal if you are a man and 131,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 128709 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5146 Carrot
- 597 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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