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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 116,785 |
Total duration: | 20429 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20429 minutes of Dancing: slow
- 20429 minutes of Frisbee
- 20429 minutes of Walking: fast
- 20429 minutes of Walking: slowly
20429 minutes of regularly doing Ice Skating will not only help you burn 116,785 calories but also raise your Metabolic Rate up to 119,751 kcal if you are a man and 119,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 116785 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4670 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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