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How many calories do yo burn while 4 hours and 16 minutes of Ice Skating?
Calories burned: | 142,912 |
Total duration: | 20416 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20416 minutes of Frisbee
- 20416 minutes of Modern dance
- 20416 minutes of Skiing
- 20416 minutes of Water skiing
20416 minutes of regularly doing Ice Skating will not only help you burn 142,912 calories but also raise your Metabolic Rate up to 145,878 kcal if you are a man and 145,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 142912 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5714 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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