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How many calories do yo burn while 4 hours and 10 minutes of Ice Skating?
Calories burned: | 142,870 |
Total duration: | 20410 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20410 minutes of Frisbee
- 20410 minutes of Lying
- 20410 minutes of Walking: slowly
- 20410 minutes of Water skiing
20410 minutes of regularly doing Ice Skating will not only help you burn 142,870 calories but also raise your Metabolic Rate up to 145,836 kcal if you are a man and 145,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 142870 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5713 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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