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How many calories do yo burn while 3 hours and 59 minutes of Ice Skating?
Calories burned: | 194,198 |
Total duration: | 20399 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20399 minutes of Dancing: slow
- 20399 minutes of Skateboarding
- 20399 minutes of Walking: slowly
- 20399 minutes of Water skiing
20399 minutes of regularly doing Ice Skating will not only help you burn 194,198 calories but also raise your Metabolic Rate up to 197,164 kcal if you are a man and 196,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 194198 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7765 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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