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How many calories do yo burn while 3 hours and 28 minutes of Ice Skating?
Calories burned: | 193,903 |
Total duration: | 20368 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20368 minutes of Frisbee
- 20368 minutes of Golf
- 20368 minutes of Lying
- 20368 minutes of Skateboarding
20368 minutes of regularly doing Ice Skating will not only help you burn 193,903 calories but also raise your Metabolic Rate up to 196,869 kcal if you are a man and 196,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 193903 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7753 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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