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How many calories do yo burn while 9 hours and 35 minutes of Ice Skating?
Calories burned: | 20,217 |
Total duration: | 2015 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2015 minutes of Dancing: slow
- 2015 minutes of Golf
- 2015 minutes of Lying
- 2015 minutes of Modern dance
2015 minutes of regularly doing Ice Skating will not only help you burn 20,217 calories but also raise your Metabolic Rate up to 23,183 kcal if you are a man and 22,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20217 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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