Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 53 minutes of Ice Skating?

Calories burned: 19,795
Total duration: 1973 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1973 minutes of regularly doing Ice Skating will not only help you burn 19,795 calories but also raise your Metabolic Rate up to 22,761 kcal if you are a man and 22,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 23 hours and 37 minutes of Lying
  • 8 hours and 53 minutes of Swimming
  • 15 hours and 21 minutes of Running
  • 4 hours and 46 minutes of Tennis

Diet plan

You have burned 19795 calories during your workout which is an equal amount of calories that are in:

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