- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 132,993 |
Total duration: | 18999 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18999 minutes of Frisbee
- 18999 minutes of Modern dance
- 18999 minutes of Skiing
- 18999 minutes of Walking: slowly
18999 minutes of regularly doing Ice Skating will not only help you burn 132,993 calories but also raise your Metabolic Rate up to 135,959 kcal if you are a man and 135,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 132993 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5318 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!