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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 119,630 |
Total duration: | 18989 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18989 minutes of Bowling
- 18989 minutes of Dancing: slow
- 18989 minutes of Skiing
- 18989 minutes of Water skiing
18989 minutes of regularly doing Ice Skating will not only help you burn 119,630 calories but also raise your Metabolic Rate up to 122,596 kcal if you are a man and 122,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 119630 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4783 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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