- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Ice Skating?
Calories burned: | 155,052 |
Total duration: | 18986 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18986 minutes of Horseback Riding
- 18986 minutes of Skiing
- 18986 minutes of Walking: slowly
- 18986 minutes of Water skiing
18986 minutes of regularly doing Ice Skating will not only help you burn 155,052 calories but also raise your Metabolic Rate up to 158,018 kcal if you are a man and 157,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 155052 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6200 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!