- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 130,590 |
Total duration: | 18972 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18972 minutes of Dancing: fast
- 18972 minutes of Golf
- 18972 minutes of Modern dance
- 18972 minutes of Walking: fast
18972 minutes of regularly doing Ice Skating will not only help you burn 130,590 calories but also raise your Metabolic Rate up to 133,556 kcal if you are a man and 133,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 130590 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5222 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!