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How many calories do yo burn while 3 hours and 59 minutes of Ice Skating?
Calories burned: | 154,831 |
Total duration: | 18959 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18959 minutes of Bowling
- 18959 minutes of Dancing: slow
- 18959 minutes of Golf
- 18959 minutes of Skiing
18959 minutes of regularly doing Ice Skating will not only help you burn 154,831 calories but also raise your Metabolic Rate up to 157,797 kcal if you are a man and 157,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 154831 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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