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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 157,738 |
Total duration: | 17559 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 17559 minutes of Dancing: slow
- 17559 minutes of Lying
- 17559 minutes of Modern dance
- 17559 minutes of Skiing
17559 minutes of regularly doing Ice Skating will not only help you burn 157,738 calories but also raise your Metabolic Rate up to 160,704 kcal if you are a man and 160,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 157738 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6307 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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