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How many calories do yo burn while 4 hours and 32 minutes of Ice Skating?
Calories burned: | 139,245 |
Total duration: | 17552 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17552 minutes of Dancing: slow
- 17552 minutes of Frisbee
- 17552 minutes of Modern dance
- 17552 minutes of Skateboarding
17552 minutes of regularly doing Ice Skating will not only help you burn 139,245 calories but also raise your Metabolic Rate up to 142,211 kcal if you are a man and 141,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 139245 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5568 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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