Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 24 minutes of Ice Skating?

Calories burned: 14,910
Total duration: 1704 min
Your weight: 75 kg
Find out the amount of calories burned while:


1704 minutes of regularly doing Ice Skating will not only help you burn 14,910 calories but also raise your Metabolic Rate up to 17,876 kcal if you are a man and 17,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 24 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 19 hours and 20 minutes of Lying
  • 4 hours and 24 minutes of Swimming
  • 13 hours and 15 minutes of Running
  • 0 hour and 51 minutes of Tennis

Diet plan

You have burned 14910 calories during your workout which is an equal amount of calories that are in:

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