-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 24 minutes of Ice Skating?
Calories burned: | 10,536 |
Total duration: | 1704 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1704 minutes of Bowling
- 1704 minutes of Fishing
- 1704 minutes of Walking: slowly
- 1704 minutes of Water skiing
1704 minutes of regularly doing Ice Skating will not only help you burn 10,536 calories but also raise your Metabolic Rate up to 13,502 kcal if you are a man and 12,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 10536 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!