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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?

Calories burned: 17,086
Total duration: 1703 min
Your weight: 86 kg
Find out the amount of calories burned while:


1703 minutes of regularly doing Ice Skating will not only help you burn 17,086 calories but also raise your Metabolic Rate up to 20,052 kcal if you are a man and 19,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 19 hours and 8 minutes of Lying
  • 4 hours and 23 minutes of Swimming
  • 13 hours and 15 minutes of Running
  • 0 hour and 50 minutes of Tennis

Diet plan

You have burned 17086 calories during your workout which is an equal amount of calories that are in:

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