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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 24,239 |
Total duration: | 1703 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1703 minutes of Dancing: fast
- 1703 minutes of Horseback Riding
- 1703 minutes of Modern dance
- 1703 minutes of Skateboarding
1703 minutes of regularly doing Ice Skating will not only help you burn 24,239 calories but also raise your Metabolic Rate up to 27,205 kcal if you are a man and 26,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 24239 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 969 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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