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How many calories do yo burn while 4 hours and 48 minutes of Ice Skating?
Calories burned: | 150,528 |
Total duration: | 16128 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16128 minutes of Dancing: fast
- 16128 minutes of Fishing
- 16128 minutes of Frisbee
- 16128 minutes of Walking: fast
16128 minutes of regularly doing Ice Skating will not only help you burn 150,528 calories but also raise your Metabolic Rate up to 153,494 kcal if you are a man and 152,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 150528 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6019 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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