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How many calories do yo burn while 4 hours and 43 minutes of Ice Skating?
Calories burned: | 150,481 |
Total duration: | 16123 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16123 minutes of Dancing: slow
- 16123 minutes of Horseback Riding
- 16123 minutes of Modern dance
- 16123 minutes of Walking: fast
16123 minutes of regularly doing Ice Skating will not only help you burn 150,481 calories but also raise your Metabolic Rate up to 153,447 kcal if you are a man and 152,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 150481 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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