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How many calories do yo burn while 3 hours and 20 minutes of Ice Skating?
Calories burned: | 177,776 |
Total duration: | 16040 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 16040 minutes of Dancing: fast
- 16040 minutes of Fishing
- 16040 minutes of Skiing
- 16040 minutes of Walking: slowly
16040 minutes of regularly doing Ice Skating will not only help you burn 177,776 calories but also raise your Metabolic Rate up to 180,742 kcal if you are a man and 180,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 177776 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7108 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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