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How many calories do yo burn while 3 hours and 4 minutes of Ice Skating?
Calories burned: | 152,548 |
Total duration: | 16024 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16024 minutes of Dancing: fast
- 16024 minutes of Lying
- 16024 minutes of Modern dance
- 16024 minutes of Walking: fast
16024 minutes of regularly doing Ice Skating will not only help you burn 152,548 calories but also raise your Metabolic Rate up to 155,514 kcal if you are a man and 154,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 152548 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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