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How many calories do yo burn while 2 hours and 40 minutes of Ice Skating?
Calories burned: | 194,133 |
Total duration: | 16000 min |
Your weight: | 104 kg |
16000 minutes of regularly doing Ice Skating will not only help you burn 194,133 calories but also raise your Metabolic Rate up to 197,099 kcal if you are a man and 196,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 194133 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7762 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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