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How many calories do yo burn while 4 hours and 32 minutes of Ice Skating?
Calories burned: | 139,677 |
Total duration: | 14672 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14672 minutes of Dancing: fast
- 14672 minutes of Frisbee
- 14672 minutes of Skateboarding
- 14672 minutes of Skiing
14672 minutes of regularly doing Ice Skating will not only help you burn 139,677 calories but also raise your Metabolic Rate up to 142,643 kcal if you are a man and 142,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 139677 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5585 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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