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How many calories do yo burn while 4 hours and 19 minutes of Ice Skating?
Calories burned: | 139,553 |
Total duration: | 14659 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14659 minutes of Bowling
- 14659 minutes of Lying
- 14659 minutes of Skateboarding
- 14659 minutes of Water skiing
14659 minutes of regularly doing Ice Skating will not only help you burn 139,553 calories but also raise your Metabolic Rate up to 142,519 kcal if you are a man and 141,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 139553 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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