Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 24 minutes of Ice Skating?

Calories burned: 20,154
Total duration: 1464 min
Your weight: 118 kg
Find out the amount of calories burned while:


1464 minutes of regularly doing Ice Skating will not only help you burn 20,154 calories but also raise your Metabolic Rate up to 23,120 kcal if you are a man and 22,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 24 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 20 hours and 39 minutes of Lying
  • 0 hour and 24 minutes of Swimming
  • 11 hours and 23 minutes of Running
  • 21 hours and 21 minutes of Tennis

Diet plan

You have burned 20154 calories during your workout which is an equal amount of calories that are in:

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