- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 59 minutes of Ice Skating?
Calories burned: | 152,001 |
Total duration: | 14639 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14639 minutes of Bowling
- 14639 minutes of Dancing: slow
- 14639 minutes of Golf
- 14639 minutes of Lying
14639 minutes of regularly doing Ice Skating will not only help you burn 152,001 calories but also raise your Metabolic Rate up to 154,967 kcal if you are a man and 154,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 152001 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6078 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!