- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 48 minutes of Ice Skating?
Calories burned: | 156,472 |
Total duration: | 14268 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14268 minutes of Dancing: slow
- 14268 minutes of Skateboarding
- 14268 minutes of Skiing
- 14268 minutes of Walking: fast
14268 minutes of regularly doing Ice Skating will not only help you burn 156,472 calories but also raise your Metabolic Rate up to 159,438 kcal if you are a man and 158,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 156472 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6256 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!