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How many calories do yo burn while 16 hours and 4 minutes of Ice Skating?
Calories burned: | 113,712 |
Total duration: | 13924 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13924 minutes of Dancing: fast
- 13924 minutes of Dancing: slow
- 13924 minutes of Fishing
- 13924 minutes of Modern dance
13924 minutes of regularly doing Ice Skating will not only help you burn 113,712 calories but also raise your Metabolic Rate up to 116,678 kcal if you are a man and 116,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 4 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 113712 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4547 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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