Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 9 minutes of Ice Skating?

Calories burned: 13,223
Total duration: 1389 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1389 minutes of regularly doing Ice Skating will not only help you burn 13,223 calories but also raise your Metabolic Rate up to 16,189 kcal if you are a man and 15,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 6 hours and 5 minutes of Lying
  • 23 hours and 9 minutes of Swimming
  • 10 hours and 48 minutes of Running
  • 20 hours and 15 minutes of Tennis

Diet plan

You have burned 13223 calories during your workout which is an equal amount of calories that are in:

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