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How many calories do yo burn while 4 hours and 21 minutes of Ice Skating?
Calories burned: | 123,396 |
Total duration: | 13221 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13221 minutes of Dancing: fast
- 13221 minutes of Dancing: slow
- 13221 minutes of Golf
- 13221 minutes of Skateboarding
13221 minutes of regularly doing Ice Skating will not only help you burn 123,396 calories but also raise your Metabolic Rate up to 126,362 kcal if you are a man and 125,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 123396 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4934 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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