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How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 72,445 |
Total duration: | 13212 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 13212 minutes of Skateboarding
- 13212 minutes of Skiing
- 13212 minutes of Walking: slowly
- 13212 minutes of Water skiing
13212 minutes of regularly doing Ice Skating will not only help you burn 72,445 calories but also raise your Metabolic Rate up to 75,411 kcal if you are a man and 74,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 72445 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2897 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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