- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 16 minutes of Ice Skating?
Calories burned: | 79,480 |
Total duration: | 12616 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12616 minutes of Dancing: fast
- 12616 minutes of Skateboarding
- 12616 minutes of Walking: fast
- 12616 minutes of Water skiing
12616 minutes of regularly doing Ice Skating will not only help you burn 79,480 calories but also raise your Metabolic Rate up to 82,446 kcal if you are a man and 81,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 79480 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!