- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 23 minutes of Ice Skating?
Calories burned: | 146,639 |
Total duration: | 12203 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 12203 minutes of Bowling
- 12203 minutes of Dancing: slow
- 12203 minutes of Frisbee
- 12203 minutes of Walking: fast
12203 minutes of regularly doing Ice Skating will not only help you burn 146,639 calories but also raise your Metabolic Rate up to 149,605 kcal if you are a man and 149,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 146639 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5863 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!