Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 56 minutes of Ice Skating?

Calories burned: 8,232
Total duration: 1196 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1196 minutes of regularly doing Ice Skating will not only help you burn 8,232 calories but also raise your Metabolic Rate up to 11,198 kcal if you are a man and 10,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 56 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 16 hours and 33 minutes of Lying
  • 19 hours and 56 minutes of Swimming
  • 9 hours and 18 minutes of Running
  • 17 hours and 26 minutes of Tennis

Diet plan

You have burned 8232 calories during your workout which is an equal amount of calories that are in:

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