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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 53 minutes of Ice Skating?
Calories burned: | 148,843 |
Total duration: | 11813 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11813 minutes of Dancing: fast
- 11813 minutes of Dancing: slow
- 11813 minutes of Lying
- 11813 minutes of Modern dance
11813 minutes of regularly doing Ice Skating will not only help you burn 148,843 calories but also raise your Metabolic Rate up to 151,809 kcal if you are a man and 151,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 53 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 148843 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5951 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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