-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours of Ice Skating?
Calories burned: | 111,955 |
Total duration: | 11760 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11760 minutes of Dancing: slow
- 11760 minutes of Modern dance
- 11760 minutes of Skateboarding
- 11760 minutes of Walking: slowly
11760 minutes of regularly doing Ice Skating will not only help you burn 111,955 calories but also raise your Metabolic Rate up to 114,921 kcal if you are a man and 114,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 111955 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4476 Carrot
- 520 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!