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How many calories do yo burn while 23 hours and 33 minutes of Ice Skating?
Calories burned: | 99,222 |
Total duration: | 11493 min |
Your weight: | 74 kg |
11493 minutes of regularly doing Ice Skating will not only help you burn 99,222 calories but also raise your Metabolic Rate up to 102,188 kcal if you are a man and 101,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 99222 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3967 Carrot
- 461 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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