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How many calories do yo burn while 21 hours and 44 minutes of Ice Skating?
Calories burned: | 136,797 |
Total duration: | 11384 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11384 minutes of Dancing: fast
- 11384 minutes of Dancing: slow
- 11384 minutes of Lying
- 11384 minutes of Skiing
11384 minutes of regularly doing Ice Skating will not only help you burn 136,797 calories but also raise your Metabolic Rate up to 139,763 kcal if you are a man and 139,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 136797 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5470 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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