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How many calories do yo burn while 11 hours and 30 minutes of Skateboarding?
Calories burned: | 68,404 |
Total duration: | 9330 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 9330 minutes of Fishing
- 9330 minutes of Skiing
- 9330 minutes of Walking: fast
- 9330 minutes of Walking: slowly
9330 minutes of regularly doing Skateboarding will not only help you burn 68,404 calories but also raise your Metabolic Rate up to 71,370 kcal if you are a man and 70,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 68404 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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