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How many calories do yo burn while 5 hours and 13 minutes of Skateboarding?
Calories burned: | 53,091 |
Total duration: | 7513 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7513 minutes of Fishing
- 7513 minutes of Horseback Riding
- 7513 minutes of Lying
- 7513 minutes of Water skiing
7513 minutes of regularly doing Skateboarding will not only help you burn 53,091 calories but also raise your Metabolic Rate up to 56,057 kcal if you are a man and 55,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 13 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 53091 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2123 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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