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How many calories do yo burn while 4 hours and 30 minutes of Skateboarding?
Calories burned: | 46,189 |
Total duration: | 7470 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7470 minutes of Bowling
- 7470 minutes of Dancing: slow
- 7470 minutes of Frisbee
- 7470 minutes of Water skiing
7470 minutes of regularly doing Skateboarding will not only help you burn 46,189 calories but also raise your Metabolic Rate up to 49,155 kcal if you are a man and 48,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 46189 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1847 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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