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How many calories do yo burn while 4 hours and 30 minutes of Skateboarding?
Calories burned: | 52,788 |
Total duration: | 7470 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7470 minutes of Bowling
- 7470 minutes of Dancing: fast
- 7470 minutes of Frisbee
- 7470 minutes of Walking: slowly
7470 minutes of regularly doing Skateboarding will not only help you burn 52,788 calories but also raise your Metabolic Rate up to 55,754 kcal if you are a man and 55,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 52788 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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