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How many calories do yo burn while 4 hours of Skateboarding?
Calories burned: | 46,004 |
Total duration: | 7440 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7440 minutes of Frisbee
- 7440 minutes of Golf
- 7440 minutes of Ice Skating
- 7440 minutes of Modern dance
7440 minutes of regularly doing Skateboarding will not only help you burn 46,004 calories but also raise your Metabolic Rate up to 48,970 kcal if you are a man and 48,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 46004 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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