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How many calories do yo burn while 11 hours and 8 minutes of Skateboarding?
Calories burned: | 27,317 |
Total duration: | 4988 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4988 minutes of Horseback Riding
- 4988 minutes of Ice Skating
- 4988 minutes of Skiing
- 4988 minutes of Water skiing
4988 minutes of regularly doing Skateboarding will not only help you burn 27,317 calories but also raise your Metabolic Rate up to 30,283 kcal if you are a man and 29,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 8 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 27317 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1092 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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