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How many calories do yo burn while 7 hours and 44 minutes of Skateboarding?
Calories burned: | 31,694 |
Total duration: | 4784 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4784 minutes of Dancing: fast
- 4784 minutes of Lying
- 4784 minutes of Walking: slowly
- 4784 minutes of Water skiing
4784 minutes of regularly doing Skateboarding will not only help you burn 31,694 calories but also raise your Metabolic Rate up to 34,660 kcal if you are a man and 34,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 31694 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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